Your certified guide to
Stepping into your power
What is Inner Child Work?
The unconscious mind is the deepest layer of our psyche that most talk therapies do not access, making this a holistic approach to therapy. The unconscious is the hidden aspects of ourselves. These aspects include things surrounding, limiting beliefs and traumas that we feel will be deeply rejected within the psyche hence, causing an imbalance within our minds, bodies and spirits. The unconscious mind is what the brain has hidden away and suppressed from the psyche.
There are many reasons why an individual may store memories within the unconcious. Some being negative emotions surrounding an experiences’ such as, shame, guilt, anger and sadness. It can also be that they experiences severe physical and mental pain, that the mind may have deemed as traumatic and was too much to handle consciously, or it could also be that it doesn't fit the narrative that family, media or society has projected onto them. Lastly, there are other times where information just finds its way there randomly.
70% of our brains neural pathways are formed and shape our behaviours by the time we are 7 years old, according to world renowned neural biologist Dr. Bruce Lipton. As an inner child practitioner, I facilitate the unravelling of trapped memories stored in both the subconscious and unconscious mind that have caused “Big T” and thousands of “Little T” traumas swarming individuals’ minds weighing them down. Common “Big T” traumas are typically the obvious types of traumas such as, the death of a loved one, physical/sexual abuse, a car accident, etc… whereas “Little T” traumas are not as obvious, and affect everyone differently based on their lived experiences and soul’s blueprint such as, being told by a grandmother that they are getting too fat, being sat out by a coach as they were told that they weren’t good enough, and/or being told by a friend when they were in third grade that they don’t want to be their friend anymore, etc…. ultimately keeping individuals thinking negative and weighing them down by keeping them stuck.
Through inner child work we examine individuals’ “Big T” and “Little T” traumas through dissecting and making sense of the attachment style and world views that were formed in early childhood and past lives through lived environments. This piggy backs off of world renown British psychologist John Bowlby attachment theory which states, our early environments are the greatest predictor and outcome of how we form relationships in adulthood with others.
Why is Inner Child Work Important?
If individuals do not begin to unravel suppressed memories through their unconscious mind, it can potentially overtime become disruptive. This can lead to the unconscious trickling out into individuals daily lives through….
Mental health conditions (eg. depression, anxiety, ptsd, etc.)
Chronic pain (eg. headaches/migraines, TMJ disorder, body aches/pains, etc.)
Illnesses (eg. irritable bowl syndrome and other gut issues, prone to colds/flues, etc.)
Syndromes and disorders (eg. cancer, fibromyalgia, autoimmune conditions, etc.)
Benefits of Inner Child Work
Rewiring the brains neural pathways to remove blocks surrounding automatic and limiting beliefs.
Healing the physiology and energetic body to create better moods, emotional reactions, and manifestation.
Forming healthy relationships with loved ones (spouse, siblings, parents, children, coworkers) ultimately ending intergenerational trauma.
Lessening symptoms of mental health, chronic pain, illnesses, syndromes and disorders.
Connecting and strengthening intuition with support from own spirit guides.
Good introduction for those beginning their healing journey.
Beneficial for those who have already experienced alternative holistic healing modalities.
Aligning with souls purpose.